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  #11  
Old 10-07-2014
peste
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I had plantar fasciitis, one of the best things for that is stretching your feet and getting the right insoles on your feet. A lot of rest off of your feet and never walking barefoot on tile or concrete helps too.
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  #12  
Old 10-07-2014
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I work on concrete floors all day in the fishrooms but did get those anti fatique pads. The doc has me wearing insoles-Powerstep. Im on anti inflamatories and have to were a night splint boot when I sleep that drives me crazy. Yeah its a nightmare, with my back and this im like half a criple.
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  #13  
Old 10-07-2014
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Quote:
Originally Posted by LittleAfricaAquatics.com View Post
I work on concrete floors all day in the fishrooms but did get those anti fatique pads. The doc has me wearing insoles-Powerstep. Im on anti inflamatories and have to were a night splint boot when I sleep that drives me crazy. Yeah its a nightmare, with my back and this im like half a criple.

Has any mentioned Z-Coils to you to wear? These are supposed to be amazing and can reduce impact by a Ton!

http://www.zcoil.com/how-it-works/
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